Cranston Enrichment Center

1070 Cranston Street

Cranston, Rhode Island 02920

401-780-6000

“Cholesterol & Diabetes”

Wednesday, January 5th – 10:00 a.m.

URI Pharmacy Outreach Program

Join us for a presentation and discussion on how best to keep your cholesterol levels at their healthiest and why this is so important in your overall diabetes health. Arthritis Exercise Class

“A Program for Healthy Living” >Tuesdays & Thursdays – 1:15 p.m. to 2:15 p.m.

Beginning January 11th ending February 17th

Exercise is an essential tool in managing your arthritis. Exercise reduces joint pain and stiffness, increases flexibility, endurance and so much more. Take charge now…join this FREE low-pact physical activity. Led by certified instructors. Classes may be taken either standing or sitting. Space is limited. Register by calling 780-6000. Chair Zumba

Tuesdays, Beginning January 4th – 9:00 a.m.

Fee: $2.00

Does hand clapping, foot stomping, singing, and dancing while remaining seated sound like fun?? You bet it does! Chair Zumba incorporates all these movements taken from Latin dances such as the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and fine motor skills.

Join us…guaranteed to have fun while exercising. Support Groups

Caregiver’s – First Wednesday of the month

January 7th – 2:00 p.m. to 3:00 p.m.

Insight – First Friday of the month

January 7th – 10:30 a.m. to 11:30 a.m.

Memory Café – Postponed until further notice

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Website www.cranstonseniorcenter.com