1070 Cranston St. 780-6000 Come celebrate our grand reopening! Tuesday, June 1, 10 a.m. to 2 p.m. Check out our old and new programs and services. There will be games, raffles, entertainment and more. Diabetes Support Group: Summertime Health Wednesday,
Summertime presents all kinds of health challenges – safe sun exposure, proper hydration and mosquito/tick prevention. Join us to learn how to best protect our health during the summer months.
Being a caregiver can result in ignoring your own physical and emotional health. Oftentimes, caregivers don’t recognize the symptoms of stress that they are experiencing. Securing support from other family members, friends, and community groups is essential. It may be hard to ask for and/or accept help, but you cannot do it all alone.
Why learn a new language? Recent studies have shown that learning a new language improves cognition in older adults and also delays onset of dementia. Whether you are planning a trip to Italy or just want to have fun with a new language, come and join Maria Vallone as she guides you into a “new language.” Pre-registration is a must. Please call Kathi at 780-6216.
Tai Chi is a low impact exercise that especially benefits older adults. The three components are exercise, meditation and breathing. Practicing Tai Chi can improve balance, stability and flexibility as well as helping to reduce pain, especially from knee osteoarthritis, back problems and fibromyalgia. Come and try it!
It sometimes feels like we have a lifetime of tension locked in our bodies. On the inside we may feel young and vibrant, but on the outside we feel more than a little stiff, tired and out of shape. Make time now for YOU! Mat Yoga will help relieve stress, cultivate a clear mind and maintain a strong body. For more information, call Kathi at 780-6126.
Call Social Services at 780-6254
Our Dining Room, Snack Bar and Gift Shop are open!
To learn the latest news from the Cranston Enrichment Center during these difficult times, follow us on social media – Twitter (@cranstonsenior) and Facebook (Cranston Senior Enrichment Center) – or visit www.cranstonseniorcenter.com.