Coffee Hour: A Matter of Balance

Posted by MariaKishfy

Join Maria Kishfy for a discussion of
how 'A Matter of Balance' Workshop
is proven to reduce fear of falling
and increase activity levels.
Many older adults experience concerns about falling and restrict their activities. A Matter
of Balance was developed to address the fear of falling in older adults. This evidence-based
program has been shown to reduce fear of falling and increase activity levels among
participants who complete the eight-week program.

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