Prescription Drug Take Back Event

Friday, April 26^th – 9:30 a.m. to 11:30 a.m.

Provided by: RSVP Volunteers, CCAP Drug Task Force & Cranston Police

Drop off unwanted, unused or expired prescriptions/medications and we will properly dispose of them of you! Accepted medications include: prescription medications, prescription ointments & liquids, over-the-counter medications, vitamins & pet medications.

Age-Related Vision Problems

Wednesday, May 1st - 10:00 a.m.

URI Pharmacy Outreach Program

Age-related vision changes may happen as we age.  But eye problems aren’t something you should simply write off as normal.  At this presentation we will review the common types of vision problems, their diagnosis, and their treatments.  We will also provide a practical guide to proper use and application of eye drops and ointments.

“Walk With Ease” with a Twist

A Self-Directed Walking Program

Six weeks three times a week

Beginning week of May 13^th ending June 21st

Keep on Moving!  After the winter months it is time to get back to a walking routine. The goal of this self-directed program is to walk a minimum of 3 times a week for six weeks.  You can walk alone, with a friend, or a group. Walk 10 minutes or 1 hour.  Whatever works for you.  Register by calling 780-6000.  To keep track of your days a log will be sent to you.  **If you are interested in walking with others call Maria at 780-6128 for further information.

Tools for Healthy Living

Tuesdays 1:00 p.m. to 3:30 p.m.

Beginning May 14^th ending June 18^th

This FREE workshop is for individuals who simply want to improve their quality of life.  This interactive workshop will improve your overall health. Topics to be covered: managing symptoms & medications; communicating with families & doctors; relieving stress; eating well & setting goals to improve your health & lifestyle.  Participants will receive a workbook and after successfully completing the program will receive a gift certificate.  Space is limited. Call 780-6000 to register.

Healthy Eating For Successful Living

“A Free Six Week Workshop”

Tuesdays – 9:30 a.m. to 11:30 a.m.

Beginning May 7^th ending June 11^th

Facilitator: Kathi Masi

Learn to make healthier food choices, improve portion control, plan meals to better control fats, sugars, carbs, and sodium, participate in a virtual cooking demonstration and have the opportunity to ask questions to a registered dietitian.  All for FREE.  Space is limited. Register by calling 780-6000.

Karaoke at the Center

Great Fun!

Mondays at 1:00 p.m.

Come and have some fun and meet new people!  Besides fun there are benefits to karaoke…singing makes you happy, helps you to breath better, helps develop better posture and enhances your memory.  All this for FREE! 

“Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.”

Our Wellness Team is available for YOU!

Case Managers:  Monday through Friday 8:30 a.m. to 4:30 p.m.

Nurse: Tuesdays 9:00 a.m. to 3:00 p.m. Wednesdays 9:00 a.m. to 1:00 p.m.

Pharmacist: Tuesdays& Thursdays 9:00 a.m. to 12:00 noon

To learn the latest news from the Center follow us on Twitter@cranstonsenior

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Website www.cranstonseniorcenter.com