Annual flu shots may not be a tradition many people look forward to, but such vaccinations are highly effective at reducing the risk of influenza-related illness. The Centers for Disease Control and … more

No matter how you like to move – riding your bike, kneeling in your garden, chasing after your grandchildren – living a life in motion is important to all of us. That’s why the … more

The two most important plans for a great retirement are a robust 401k and robust accrued health. You don’t want to be arthritic and bed-bound when you retire; you want to travel the world with … more

Where does the word “midwife” originate? Middle English, meaning “with women,” or someone who assists in childbirth. What is the historical context of midwives? … more

Whether it’s in your lower back, your neck, or anywhere between, if a spine issue is causing you pain, you’re not alone. Back pain affects four out of five Americans in their lifetime, … more

A common question we get, both in the clinical and research settings, is, “What is the difference between dementia and Alzheimer’s disease?” The terms and language around these … more

Written by: Eric Tirrell, clinical manager of the Transcranial Magnetic Stimulation (TMS) program and the research operations manager for the Center of Biomedical Research Excellence (COBRE) in … more

You don’t have to be an elite athlete to understand the negative impact an orthopedic injury or condition can have on your favorite activities. From weekend pickleball players to avid gardeners … more

Skin cancer is a serious and potentially life-threatening disease that affects millions of people worldwide. It is the most common form of cancer in the United States, with over 5 million cases … more

METRO Green spaces can have a profoundly positive impact on adults and children alike. Researchers at the University of Chicago found that green spaces near schools promote cognitive development … more

If you suffer from depression, you are not alone. Depression is one of the most common mental health conditions in the U.S., affecting an estimated 17.3 million adults and 3.2 million adolescents6, … more